....after watching this movie, Jay and I sort of decided to change some of our eating and DRINKING habits, decreasing our meat consumption in lieu of more veggies/grains and cutting our alcohol consumption...not really influenced by the movie, but our desire to eliminate empty calories.
Jay is sticking to it like a real champ and even wined and dined clients at a nice steakhouse w/ out imbibing himself and dining on salmon...STUD. He has abstained from alcohol for 2.5 weeks now!
While I have maintained the healthy eating and increased my workouts...I did fall off the wagon after a week of abstaining from alcohol and had a few drinks :(
But, much better than having a couple of glasses of wine a night, which is were I was coming from.
The empty calories and weight gain do not justify me having a glass of wine a night...cuz, let me be real for a sec, it never is just ONE glass of wine.